- 4 Chicken Breast
- 3-4 Tbs of BBQ Sweet Spice Rub
- Olive or Avocado Oil
- To make chicken: Rub the oil all over the chicken. Place the chicken in a large bowl or ziplock bag. Add spice mixture and toss to coat.
- Preheat grill to medium. When the grill is heated up and ready to go place the chicken over the heat, cover and cook for 6 minutes. Turn the chicken and cook for another 6 minutes or until they reach a minimum internal temperature of 165 degrees.
- Take off the grill. Let the chicken sit for 10 minutes, then serve!